WEBCLASS: Building Resilience

03sep5:00 pm6:15 pmWEBCLASS: Building Resilience<span>Sept 3, 2020, 5:00-6:15 PM Pacific / 8:00-9:15 Eastern </span><span> Led by Jo Mattoon</span><span><font color="#008ec5"> Open to Hoffman Process Grads & Hoffman Essentials Participants</font> </span>

Event Details

Building Resilience Resilience is the capacity to stay grounded, centered, and balanced in the face of life. Through practice, we can expand our level of tolerance for challenges. We will explore tools and practices to support our capacity for a satisfying, joyful life – whether experiencing smooth sailing or rough waters.

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