What is the Hoffman Process?

The Hoffman Quadrinity Process®, founded by Bob Hoffman in 1967, is a week-long in-person retreat.

It is the only program of its kind offering evidence-based transformational work proven to deliver lasting results.

Program Dates

To view our safety protocols and procedures for in-person programs, click here.

To join us for a free, live Information Call, please click here.

  • 2024 Hoffman Process Dates
  • 2024 Hoffman Essentials Dates (Virtual 2-Day)




Jun. 8 – 14, 2024 (sold out)

Sep. 14 – 20, 2024

Nov. 9 – 15, 2024 

Aug. 10 – 16, 2024 (sold out)

Oct. 19 – 25, 2024

Dec. 7 – 13, 2024 

Welcome! We are excited about the collaboration between Hoffman Canada and Hoffman USA. The Hoffman Process in both Canada and the USA differ in currency (Canadian Dollars in Canada, US Dollars in the USA), but are equivalent in price based on currency exchange averages. In order to make Hoffman Process tuitions equivalent in all locations, Hoffman is absorbing the full Canadian sales tax cost for all Canada attendees without passing along that cost to students. Pricing for USA-based programs is in US Dollars, as they originate from the USA; these include virtual, graduate, and coaching programs.

Tuition for the Hoffman Process is $7,200 CAD. This includes lodging, all meals and food, over 90 hours of professional instruction, individualized attention, all materials including post-Process manual and recordings, and a one-on-one post-Process call with your teacher.

Our waitlists consist of students who are already registered for upcoming programs. Once you register, you are given access to the required, extensive pre-Process assignment that is due 3 weeks prior to your program. Sold out programs regularly get last-minute openings, which are only available to those who have completed their pre-Process assignment. Register for the Process so you can begin your assignment. You can apply to be on a waitlist for any program that is already sold out.

We recognize the diversity of our community and believe that personal transformation should be accessible for all. Program scholarships are available. Please click here to learn about availability and applying for a scholarship.

Pacific Time Zone (9am-5:30pm PT)

Eastern Time Zone (9am-5:30pm ET)

May 18 & 19 (sold out; waitlist available)

Jun. 8 & 9

May 23 & 24

Jun. 13 & 14

Jun. 22 & 23

Jul. 20 & 21

Jul. 11 & 12

Aug. 1 & 2

Jul. 27 & 28

Aug. 10 & 11

Aug. 3 & 4

Sept. 14 & 15

Aug. 24 & 25

Oct. 5 & 6

Sept. 5 & 6

Oct. 17 & 18

Sept. 21 & 22

Nov. 23 & 24

Oct. 19 & 20

Dec. 14 & 15

Nov. 7 & 8

Nov. 16 & 17

Dec. 7 & 8

Dec. 12 & 13

For the Hoffman Essentials program, please find a private and quiet place where you will be uninterrupted, and where you can sit comfortably in front of your screen. Your space should be well lit; we want to be able to see you and connect with you! We also want to cultivate a safe and intimate place in which you can do your work, even though we are not together physically.

For this program, you will need to be on video and participate! The program will take place in a private Zoom video conference room. The link will be sent to you prior to the program start date. If Zoom video conferencing is unfamiliar to you, please check out the link to Zoom tutorials here.

*indicates Hoffman program dates that overlap with national holidays

Begin Your Journey Today...

The Hoffman Essentials

With our Hoffman Process retreats booked months in advance, we invite you to consider joining us for the Hoffman Essentials…

In this live, virtual 2-day Hoffman Essentials program, Hoffman teachers will guide you through experiential activities, individual assignments, and engaging discussions in order to bring more understanding, love, and aliveness to your life. Become aware of and dismantle the barriers that stand in the way of living your best life.

Tuition: $495 USD
Special Tuition: $350 USD**
Clicking here will take you to the US site to register

**Pricing for USA-based programs are in US Dollars as they are based out of the USA; these include virtual, graduate, and coaching programs.

The Hoffman Podcast

Love’s Everyday Radius is an inspiring collection of conversations with Hoffman graduates.

Hoffman Virtual Programs at a

Hoffman Essentials

Hoffman Essentials

Spirit-Guided Visioning

Spirit-Guided Visioning

Virtual Graduate Q2

Virtual Graduate Q2

Path of Fierce Compassion & Forgiveness

Path of Fierce Compassion and Forgiveness

Looking for our full virtual program offerings? Click here.