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SUMMARY:TELECLASS: Practicing Compassion for Self & Others
DESCRIPTION:Practicing Compassion for Self & Others So often in life\,  whe
 n we are in pain or upset\,  rather than moving toward ourselves with compa
 ssion and presence\,  we move away from ourselves. We may distract\,  ignor
 e\,  shut down\,  numb with our addiction of choice\,  or even scold oursel
 ves. We are deeply[..]\nhttps://www.hoffmaninstitute.ca/events/teleclass-pr
 acticing-compassion-for-self-others/
URL:https://www.hoffmaninstitute.ca/events/teleclass-practicing-compassion-for-self-others/
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