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SUMMARY:TELECLASS: Practicing Compassion for Self & Others
DESCRIPTION:Practicing Compassion for Self & Others So often in life\,  whe
 n we are in pain or upset of some kind\,  rather than moving toward ourselv
 es with compassion and presence\,  we move away for ourselves. We may distr
 act\,  ignore\,  shut down\,  numb with our addiction of choice\,  or even 
 scold ourselves.[..]\nhttps://www.hoffmaninstitute.ca/events/practicing-com
 passion-for-self-others-040820/
URL:https://www.hoffmaninstitute.ca/events/practicing-compassion-for-self-others-040820/
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