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UID:69e0b03311f64
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DTSTART:20230914T040000Z
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SUMMARY:Free! WEBCLASS: Practicing Compassion for Self & Others
DESCRIPTION:Free! Webclass: Practicing Compassion for Self & Others So 
 often in life\,  when we are in pain or upset\,  rather than moving toward 
 ourselves with compassion and presence\,  we move away from ourselves. We m
 ay distract\,  ignore\,  shut down\,  numb with our addiction of choice\,  
 or even scold ourselves. We[..]\nhttps://www.hoffmaninstitute.ca/events/fre
 e-webclass-practicing-compassion-for-self-others-091323/
URL:https://www.hoffmaninstitute.ca/events/free-webclass-practicing-compassion-for-self-others-091323/
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