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SUMMARY:WEBCLASS: Building Resilience
DESCRIPTION:Building Resilience Resilience is the capacity to stay grounded
 \,  centered\,  and balanced in the face of life events. In this webclass\,
   you will: Explore practices that expand your level of tolerance for chall
 enges Identify tools and practices to support your capacity for a satisfyin
 g\,  joyful life Whether you’re experiencing smooth[..]\nhttps://www.hoff
 maninstitute.ca/events/webclass-building-resilience-061423/
URL:https://www.hoffmaninstitute.ca/events/webclass-building-resilience-061423/
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